I made these pancakes the other morning and they were amazingly savory and delicious. In Katz’s new book there is a recipe for kimchi pancakes, so if you’ve got it handy I recommend adding some to make these pancakes even tastier! I altered the recipe a little bit, so here’s the recipe from Wild Fermentation:
1 cup buckwheat flour
1 cup kefir
1/2 tsp sea salt
1 cup water
Combine ingredients and add water until it can be poured with a ladle.
1/2 cup buckwheat flour
1/2 cup allowed flour
1/4 cup ground flax or pumpkin seed
1/4 tsp baking powder
1/4 tsp salt
1 cup kefir or yogurt
2 tbs oil
Optional: 1/4-1/2 cup kimchi, fried onions and garlic!
I would just like to bump my own post because SOMEONE needs to try these. I made another batch today and once again they proved to be the best food (not just the best pancakes) I have had since starting the diet. Someone, please, enjoy.
You must be logged in to reply to this topic.
If you're looking for a more comprehensive Candida treatment plan, check out the Ultimate Candida Diet program, written by Lisa Richards and Dr Eric Wood.
This plan is based on the latest research into Candida Related Complex, and contains everything you need to know to beat your Candida overgrowth.