I have been eating huge amounts of garlic and coconut oil. From my personal experience in conjunction to the rest of the diet, they do act as a natural antifungal.
Without being too graphic, if you look into stool samples on a perscribed antifungal medication, the result is at first white stools when the fungus is being intitially flushed out from the body. I can confirm that in my case garlic and coconut have had the same effect on me!!
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