Die off or intolerance?

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This topic contains 3 replies, has 2 voices, and was last updated by  X0christinaa0x3 5 years, 9 months ago.

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  • #109653

    X0christinaa0x3
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    I introduced kefir into my diet thursday night. Had 2 tbsps thursday night, 2 tbsps friday, 2 tbsps saturday..and sunday i woke up nauseous, can’t stop belching, congested, body feels warm…die off? Or casein intolerance? Any tips on how i can feel better:(? I stopped the kefir yesterday by the way

    #109655

    X0christinaa0x3
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    I should also add that my glands are swollen and my heart rate is 100 at rest which i’d consider elevated. Also, saturday night I drank ACV in water twice that night to hell digest some protein and once sunday morning. Maybe that’s what caused the die off?

    #109657

    raster
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    Its hard to say because I am not you. I personally do think that this low amount of kefir would’ve caused it. What are you doing to detox from the toxins and to protect your liver and kidneys?

    -raster

    #109658

    X0christinaa0x3
    Member
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    Thank you,Raster! Would the ACV have been more likely to cause it? I drank the ACV on an empty stomach sunday morning first thing in the morning and it seems like the belching started then. I take a vitamin w. molybdenum in it, I do epsom salt foot baths, dry-brushing, hot alternating cold showers,and drink detox tea.

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