- August 26, 2013 at 10:06 pm #109653
I introduced kefir into my diet thursday night. Had 2 tbsps thursday night, 2 tbsps friday, 2 tbsps saturday..and sunday i woke up nauseous, can’t stop belching, congested, body feels warm…die off? Or casein intolerance? Any tips on how i can feel better:(? I stopped the kefir yesterday by the wayAugust 26, 2013 at 11:28 pm #109655
I should also add that my glands are swollen and my heart rate is 100 at rest which i’d consider elevated. Also, saturday night I drank ACV in water twice that night to hell digest some protein and once sunday morning. Maybe that’s what caused the die off?August 26, 2013 at 11:50 pm #109657
rasterParticipantTopics: 104Replies: 6828
Its hard to say because I am not you. I personally do think that this low amount of kefir would’ve caused it. What are you doing to detox from the toxins and to protect your liver and kidneys?
-rasterAugust 27, 2013 at 12:02 am #109658
Thank you,Raster! Would the ACV have been more likely to cause it? I drank the ACV on an empty stomach sunday morning first thing in the morning and it seems like the belching started then. I take a vitamin w. molybdenum in it, I do epsom salt foot baths, dry-brushing, hot alternating cold showers,and drink detox tea.
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