Merry Xmas y’all. Sucks not eating real bad though. I ve been on the diet for 12 days and started the antifungal teas my holistic dr have me a week ago. My bloating is horrible still, I had die off a few days ago for two days. Gonna try hcl even though I have reflux. My stools are thin now with little white specs in there. I take enzymes at every meal. My stool today is very light also and that worries me. I’m on milk thistle also. Idk if its parasites or yeast die off still? I got stool samples for parasites but it was negative but I know it isn’t always detected. So idk what to think. Thanks
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