detox and live yogurt

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This topic contains 1 reply, has 2 voices, and was last updated by  Meile 8 years, 5 months ago.

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  • #62058

    ramie
    Member
    Topics: 4
    Replies: 1

    I’ve just started my detox option 3 and was wondering if I should eat live yogurt/probiotics?

    Hope to get an answer…

    #62069

    Meile
    Member
    Topics: 0
    Replies: 26

    Hi,
    For option 3 for the detox cleanse, eat only raw salads and steamed vegetables for 1 to 2 weeks. After that you follow the strict dietary changes for another 2 weeks where you can eat plain yogurt.
    Hope this helps!

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