- January 23, 2012 at 5:09 am #71443
Pauçp JoseMemberTopics: 44Replies: 36
Hello I have constipation and some gas and depression. I have been for 8 days in the strict diet just feeding with meat,eggs,salads with onion and eat 5 cloves of garlic per day but i´m not felling better :(. I didn´t have die off symptoms and maybe my constipation and gas could be just because of depression. Can You help me? I never have headaches and i never feel sick. I´m just tired, sad and constipatedJanuary 23, 2012 at 7:36 am #71448
JavizyMemberTopics: 20Replies: 945
Similar issues were discussed yesterday in this thread http://www.thecandidadiet.com/forum/yaf_postsm9825_Another-underlying-condition.aspx#post9825
Depending on how your diet was before you started, constipation seems to be fairly common. Not just with candida sufferers, but with people starting low-carb diets in general. It took me about 2 weeks to adjust, but I was eating rubbish before I started.January 23, 2012 at 8:06 am #71453
rasterParticipantTopics: 104Replies: 6821
Zypan is a great vitamin to take to completely eliminate or reduce gas. I highly recommend it. Molybdenum can help with die off symptoms and same with a hot bath, steam room, sauna, or jacuzzi.
-RasterJanuary 23, 2012 at 8:23 am #71455
LucyluMemberTopics: 31Replies: 345
Welcome to the forum. The 3 symptoms you mention are all symptoms of Candida, certainly… but without more details of your symptoms and also a detailed description of your diet & supplements, it is hard to advice further. Perhaps you’ll give us more details?
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