Delicious, filling, any time meal!

Home The Candida Forum Foods & Recipe Ideas Breakfast Delicious, filling, any time meal!

This topic contains 2 replies, has 3 voices, and was last updated by  greebles 7 years, 5 months ago.

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  • #64650

    linny
    Member
    Topics: 3
    Replies: 7

    So today I whipped up a quick one-bowl meal for lunch. It could easily be eaten at breakfast or dinner, too. Very versatile.

    1-2 hard boiled organic eggs

    Sautee in coconut oil:
    1/4 each of green & yellow peppers – diced
    1/2 c. zucchini diced
    (Some fresh garlic would also be yummy!!)
    Salt & pepper to taste, I also added some dried italian seasoning – cayenne pepper would be good too!

    Cut up the hard boiled egg into small pieces, add sauteed veggies and 1/2 avocado and 1/2 small tomato.

    I also added alfafa spouts and a few tablespoons of fresh hummus for flavour.

    Et voila!

    #73280

    wishnhope
    Member
    Topics: 4
    Replies: 80

    this looks amazing! Can I eat this during the cleanse? Or are eggs a definite no no?
    Thanks!

    #73296

    greebles
    Member
    Topics: 5
    Replies: 31

    this looks amazing! Can I eat this during the cleanse? Or are eggs a definite no no?
    Thanks!

    the eggs aren’t as much as a problem as the hummus (which can’t be eaten until much later in stage 2, especially if it is store bought) and tomatoes, which contain sugar and are a stage 2 food as well. I have also read that non home grown sprouts are very likely to carry bacteria like e coli. I would stick to the allowed foods list if I were you!

    Cheers

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