Day One on the Candida Diet

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This topic contains 1 reply, has 2 voices, and was last updated by  Able900 6 years, 3 months ago.

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  • #93019

    tulsajeff
    Member
    Topics: 1
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    Due to reflux, I’ve been taking Prilosec for about 3-4 years now. I made the decision a few weeks ago to stop taking it. Within days of going off of the prilosec I started finding that I had difficulty swallowing if I did not eat really slowly and it would usually result in extreme and painful hiccups. This usually led to me throwing up what I had just eaten.

    My wife did some research online and decided that I must have an excess of Candida.. made sense to me.

    I am now following the “list” of allowed foods and day 1 has been pretty miserable. I think she may have gotten the information from other sources (other than here) and I am not doing a step one cleanse per se. I am taking Ultimate Flora probiotics, Candex Yeast management system, something called Oregon grape, Pau d’ Arco tea and lots of water. I am also eating plain yogurt with still cut oat mill mixed with virgin, cold-pressed coconut oil.

    The list she gave me was very similar to the one here but it is not as restrictive on the meats.

    I ate wild salmon with asparagus and spicy guacamole from Whole foods today.. not bad but my body is screaming wanting all of the stuff I normally eat.

    Anyway, I am determined to go through with this no matter what so I thought it might be nice to converse with other like minded individuals going through the same thing.

    All suggestions, recommendations, etc. are greatly appreciated.

    #93020

    Able900
    Spectator
    Topics: 92
    Replies: 4811

    I am now following the “list” of allowed foods and day 1 has been pretty miserable. I think she may have gotten the information from other sources (other than here) and I am not doing a step one cleanse per se. I am taking Ultimate Flora probiotics, Candex Yeast management system, something called Oregon grape, Pau d’ Arco tea and lots of water. I am also eating plain yogurt with still cut oat mill mixed with virgin, cold-pressed coconut oil.

    Hello, and welcome to the forum.

    If you really have a Candida overgrowth in your body, you shouldn’t be doing anything but the diet and maybe a few vitamins like vitamin C to help combat the toxins from the dying Candida. Because if you have a Candida infestation, you’re going to experience die-off symptoms from the diet alone, and the probiotic will only add to the amount of toxins in your body. These toxins will maker you sicker than you already are, and can also damage the liver.

    You should definitely stop taking Oregon grape as well as the Candex, both of these will only make matters worse.

    To follow a safe protocol, read the link below, it’s what the other members are doing.
    The Protocol

    Able

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