Crock Pot Lamb Curry

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    CandidaDefined
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    Crock Pot Lamb Curry Stew
    by dramadefined on August 1, 2012

    2-3 lbs Boneless lamb (I used lamb shoulder, but other cuts will work)
    1 onion
    4 small zucchini, sliced
    2-4 garlic cloves
    1 inch piece of fresh ginger
    1 tablespoon curry powder
    2 teaspoons cumin
    1 teaspoon coriander
    1/2 teaspoon cardamon
    1/4 teaspoon turmeric
    1/4 teaspoon ground cloves
    2 cups grape tomatoes cut in half
    can organic tomato paste
    2 cups broth
    3 cups kale
    4 cups spinach
    Olive oil
    Plain yogurt
    Fresh mint
    Brown basmati rice

    Brown all sides of lamb in olive oil and put in crock pot.

    Combine spices, onions, garlic to frying pan. Saute for a few minutes, add chopped tomatoes and ginger.

    Pour mixture over meat in crock pot. Add kale, tomato paste and zucchini. Cook on low for 8 hours.

    Cook rice. When it’s almost done add fresh mint and fluff with a fork.

    Add spinach to crock pot, let cook for about 5 minutes.

    In bowl pour lamb stew over mint rice. Drizzle plain yogurt over the top. Garnish with fresh mint or cilantro. Enjoy!
    Pictures on my blog. Crock Pot Lamb Curry

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