Creamy White Bean Dip Recipe

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This topic contains 1 reply, has 2 voices, and was last updated by  Gillybird 2 years, 2 months ago.

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  • #173980

    stephanie_munger
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    Creamy White Bean Dip

    Ingredients

    *1 16 ounce can of rinsed organic white beans (cannelloni or navy beans)
    *½ teaspoon curry powder or gluten-free garam masala
    *¼ teaspoon turmeric powder
    *dash of chili
    *1 clove garlic, roughly chopped
    *½ teaspooon sea salt
    *1 tablespoon fresh organic lemon juice
    *¼ cup fine extra-virgin olive oil
    *cracked black pepper

    Method

    Add all of the ingredients to a food processor and pure until smooth and creamy. Serve with vegetables or crackers.

    Read more: http://www.pinewoodhealth.ca/blog/general-category/healthy-vegan-dip-recipes-from-a-toronto-naturopath/

    #174095

    Gillybird
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    Replies: 2

    Hello,

    I am new member here. I just read your ingredients here you shared. Looks like a good choice.

    Thanks!

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