Craving sugar really bad today

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This topic contains 9 replies, has 6 voices, and was last updated by  James Freeman 5 years, 8 months ago.

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  • #108995

    bouncygal
    Member
    Topics: 32
    Replies: 100

    Its 50 days in and i dont really craved sugar anymore, but today it’s like a monster inside me trying to grab that peanut butter jar my boyfriend left on the coffee table WTF. I can’t believe how strong the urge is.
    Also i have extreme fatigue today.

    Is this normal at this point in the diet? (i am following the website diet)

    Im not going to crack though, i worked too hard so far.

    #109004

    raster
    Participant
    Topics: 104
    Replies: 6838

    If you eat some fruit this will make it go away. Apricots are allowed on the diet.

    -raster

    #109013

    Bansaw
    Participant
    Topics: 50
    Replies: 106

    bouncygal;47516 wrote: Its 50 days in and i dont really craved sugar anymore, but today it’s like a monster inside me trying to grab that peanut butter jar my boyfriend left on the coffee table WTF. I can’t believe how strong the urge is.
    Also i have extreme fatigue today.

    Is this normal at this point in the diet? (i am following the website diet)

    Im not going to crack though, i worked too hard so far.

    Have you tried Xylitol? It tastes and feels exactly like sugar. It has a cooler taste in the mouth but its almost exactly like it in many respects. When I get a sugar craving, a suck on a teaspoon of Xylitol and my craving disappears. Its really helped me a lot.

    #109018

    bouncygal
    Member
    Topics: 32
    Replies: 100

    What APRICOTS are allowed? this sounds awesome, is this ables version??

    Thanks for the reply raster <3

    Bansaw i use stevia leaves for sweetner but the crushed leaves, i wont do the white powder version of stevia or xylitol despite it deemed as safe and sold at my favorite health food shop, i just don’t trust it. The whole process that goes into making it sound fishy to me, although i don’t think it will feed the candida, anyway that just me.

    #109024

    raster
    Participant
    Topics: 104
    Replies: 6838

    Yes apricots are in ables diet. 1g of sugar per apricot.

    -raster

    #109031

    X0christinaa0x3
    Member
    Topics: 10
    Replies: 12

    Apricots are NOT allowed on the diet. Do not eat them!!!!!! Try xylitol (make sure it’s 100% pure) or stevia 100% pure to kick the cravings. Could be a sign of die off! Good luck and don’t give in:)

    #109054

    raster
    Participant
    Topics: 104
    Replies: 6838

    So christinaa,

    Do you have a copy of the forum food list I am referring to?

    -raster

    #109065

    rdj123
    Member
    Topics: 7
    Replies: 12

    Where can I get a copy of the forum food list? I had the link before but now it’s been moved. Please help.

    #109075

    raster
    Participant
    Topics: 104
    Replies: 6838

    email able900 for a link

    #109078

    James Freeman
    Member
    Topics: 0
    Replies: 5

    Hi!
    Yeast grows very well in an acidic environment and if we are eating sugar regularly, we are helping to provide it with the environment that it needs to grow. In order for us to overcome a yeast infection because of being acidic, we need to eat foods that are more alkaline.

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