Constipation and bloating. Please help me.

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This topic contains 2 replies, has 3 voices, and was last updated by  raster 7 years, 1 month ago.

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  • #71905

    Pauçp Jose
    Member
    Topics: 44
    Replies: 36

    I´´m on the strict diet and I feel so contipated. Can I use a laxative?

    #71907

    Thomas
    Member
    Topics: 71
    Replies: 605

    Pauçp Jose wrote: I´´m on the strict diet and I feel so contipated. Can I use a laxative?

    Dont do that but use vitamin C instead. Every 45 min 500 mg until you loosen up.
    We have a thread here about constipation. Check it out with the search engine here on the forum. There are a lot of pointers and help.

    yours
    Thomas

    #71942

    raster
    Participant
    Topics: 104
    Replies: 6838

    I highly recommend chamomile tea and check out this post:

    http://www.thecandidadiet.com/forum/yaf_postst1098_Constipation-Remedies.aspx

    I drink coffee once a week to clear out the colon.

    -Raster

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