- April 8, 2012 at 11:22 am #78293
teacupmamaMemberTopics: 7Replies: 1
I am confused as to allowed foods on the candida diet. I think I am being strict and feel I can handle the deprivation then I find that I am eating a forbiden food. For example grains. I switched over to quinoa millet amaranth which some state are actually seeds and are good for cleaning our the colon and brown rice which I rotate. Some of the sites state that no grains whatsoever including the above mentioned grains or seeds. agh! Some state occasional coffee with out milk is ok. I cheat with this on the weekend. Others claim coffee is a definate no no on candida diet. Then yogurt. I eat the plain organic yogurt and seem to be ok some sites state no dairy not even yogurt. I also make kefir of goat milk is that wrong too. I have been hit and miss for years taking antifungals some state are ok some state are dangerous. Also probiotics some are ok some say bifidus is bad. Can I get some straight answers somewhere or is subject to interpretation?April 9, 2012 at 12:37 am #78338
irideMemberTopics: 2Replies: 5
Yes! It’s confusing, because every Candida “expert” says different things.
There is a very clear “protocol” which is the one advocated on this forum. Most of the foods you have mentioned are not OK according to it. It also has info about antifungals and probiotics. Here’s the link.April 9, 2012 at 1:29 pm #78413
rasterParticipantTopics: 104Replies: 6821
we have a forum version of allowed foods if you want to follow a strict diet…email able900 and he can send u a copy.
-rasterApril 9, 2012 at 1:56 pm #78422
princeofsinMemberTopics: 1Replies: 225
The link iride provided is the way to go.April 12, 2012 at 6:15 pm #78797
PattinooMemberTopics: 12Replies: 50
Can someone link here the index of posts? Between that and inboxing Able900 for the allowed foods list I found so much of the confusion I felt like this was able to be sorted out and with logical information to back it up. I would add the link to the ‘index of posts’ but don’t know how…April 13, 2012 at 8:16 am #78838
NadjaBMemberTopics: 14Replies: 60
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