i printed off a page for the foods to eat and avoid on the main site, but this includes things such as wild rice that i am finding out turns into sugar and should be avoided at all cost….I am confused…what to believe?
The forum has it’s own diet. The website is run by someone else. If you’d like the more strict diet that most forum members use, message Able0900 for a copy. It’s confusing and I had the same problem, but at least you’re figuring it out now and not in 3 months 🙂
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