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I use this http://www.vitaminshoppe.com/store/en/browse/sku_detail.jsp?id=YR-1015&sourceType=sc&source=FG&adGroup=40-60&keyword=YR-1015&cm_mmc=Google+Shopping-_-Product+Listing+Ads-_-40-60-_-YR-1015&gclid=COu3wZ7Rv7kCFRKe4AodMygAuw#.Ui5v9haffx4 coconut manna in my buckwheat cereal in the morning. Is this an okay product to use? Does it “count” for my morning coconut oil?
yes it’s acceptable food & no it’s not coconut oil
Coconut Manna or Coconut Butter is allowed in phase 1 of the diet.
I just started using it. It is super Yummy!!. Not cheap though but definitely worth it . 🙂
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