Coconut Bread question – please help.

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This topic contains 5 replies, has 4 voices, and was last updated by  Wiley200 5 years, 6 months ago.

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  • #111476

    ants
    Member
    Topics: 6
    Replies: 18

    Hey guys,

    With so much conflicting information on the web, I just wanted to make sure the below receipe is all good? Surely there are sugers in coconut?

    http://www.thecandidadiet.com/coconut-ingredient.htm

    As previously mentioned, I’m only going to be on the candida diet for 50 days. (which I know a lot of you disapprove of)

    Would be great if I could include coconut bread as a carb.

    Thanks,

    Ants

    #111477

    ants
    Member
    Topics: 6
    Replies: 18

    Also guys – I’ve read so many places that beef is a no go on the candida diet yet there’s this?

    http://www.thecandidadiet.com/beef-and-okra-stew/

    #111482

    bouncygal
    Member
    Topics: 32
    Replies: 100

    ants;49998 wrote: Also guys – I’ve read so many places that beef is a no go on the candida diet yet there’s this?

    http://www.thecandidadiet.com/beef-and-okra-stew/

    Depends whos diet you follow. Curious though why 50 days only?

    #111488

    raster
    Participant
    Topics: 104
    Replies: 6838

    You will want the coconut bread recipe found here:

    http://www.thecandidadiet.com/forum/yaf_topics12_Bread-Recipes.aspx

    -raster

    #111499

    ants
    Member
    Topics: 6
    Replies: 18

    bouncygal;50003 wrote:

    Also guys – I’ve read so many places that beef is a no go on the candida diet yet there’s this?

    http://www.thecandidadiet.com/beef-and-okra-stew/

    Depends whos diet you follow. Curious though why 50 days only?

    A few reasons really. Eating this food is horrifically disgusting. There’s no way to deny that. I’m eating Chicken, Turkey and occasionally lamb with buckwheat / veg all the time. Not my idea of fun.

    Secondly, I’m 24 and get an invite to go clubbing / partying with friends every weekend. 6 weeks off is bloody ages for me! I like letting off steam and 6 weeks without doing so once again, not my idea of fun.

    Finally, I’m trying to gain weight, not lose it. This diet is very restrictive on carbs (aka rice, potatoes) so it means I’ll be losing mass.

    I’m doing everything right and using coconut oil, olive oil, anti-fungals, probiotics etc

    If I see no change after 50 days, I’ll go back to eating really healthily but upping the carbs. I have NO idea how some of you do this diet for 6 months +

    #111501

    Wiley200
    Participant
    Topics: 2
    Replies: 386

    ants;49998 wrote: Also guys – I’ve read so many places that beef is a no go on the candida diet yet there’s this?

    http://www.thecandidadiet.com/beef-and-okra-stew/

    Beef is absolutely fine as long as you stick to small amounts.

    You’ll find some people telling you that eating beef will lead to ammonia production in your intestines, which raises the pH and allows Candida to switch to a fungus.

    In reality, this is only an issue if you eat lots of red meat. By eliminating fruit from your diet you are already removing the most important alkalizing foods, so a little red meat will not make much of a difference. And if you are taking lots of good probiotics, these actually produce acid in your intestines that will counterbalance it too.

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