Cleansing advice?

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This topic contains 3 replies, has 4 voices, and was last updated by  armandrh 6 years, 8 months ago.

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  • #89922

    healthaholic
    Member
    Topics: 2
    Replies: 0

    I just started the cleanse this morning and I literally had to gag the detox drink down. Does anyone have any advice about the detox drink? I am dreading drinking it again because it was so hard to keep it down before. I’m not sure how to do it twice a day for the rest of the cleanse!

    #89927

    CandidaDefined
    Member
    Topics: 7
    Replies: 29

    I used cold water and sucked it down with a straw. I feel like you get used to it. It’s definitely not delicious, but the straw totally helps.

    I would use a funnel and put the mixture in empty water bottles so that I can easily shake the mixture up and the put a straw in and down it as quick as I could.

    #89932

    TheEggy
    Member
    Topics: 6
    Replies: 20

    I use an immersion blender and a tad more olive oil which helps with the gallic burn. I personally don’t mind the taste but if you do, try adding some Chia seeds. They don’t as much but they do help get things moving. Chase the detox drink with a lemon wedge or some fresh juiced veggies.

    #90041

    armandrh
    Member
    Topics: 0
    Replies: 3

    Immersion blender is what I used to. I visited a specialist for this and she suggested this to me and there will be no health hazards here.

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