Chicken Goujons

This topic contains 2 replies, has 2 voices, and was last updated by  CT 7 years, 1 month ago.

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  • #71168

    CT
    Member
    Topics: 12
    Replies: 63

    4 chicken breasts
    2 eggs
    A bowl of Flour (can be any type suitable for the diet e.g. buckwheat, coconut etc) (OR instead of flour you can blend 5 slices of bread to get bread crumbs)

    1) Cut the chicken breast into strips
    2) Whip the eggs in a bowl
    3) Dip each chicken strip into the bowl of egg and then roll it in the flour (OR bread crumbs).
    4) Pour Olive oil into a frying pan and add the chicken strips. Drizzle some oil on top of them too.
    5) Cook one side for 2-3 minutes then turn each piece over and cook for another 2-3 minutes or until golden.

    #71169

    Ashlay
    Member
    Topics: 12
    Replies: 57

    Ive been looking forward to trying something like this, I’m saving it for stage 2, got quite a few ideas such as popcorn chicken with a tomato salsa as a treat/snack too. Have you tried them yet??

    #71358

    CT
    Member
    Topics: 12
    Replies: 63

    Thanks for the tip, but I’m intolerant to tomatoes. Good idea though would taste nice with this recipe!

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