Hi I have been on the cleanse for a week (with the exception of eggs in the morning and salmon at night..was getting too weak). I have been looking at the yummy recipes that make me eager to move on to stage 2, but one ingredient that has me a bit confused is the use of cocoa or carob. Can I have that in stage 2? I hope so!!
Those of us who know better can’t control what others post as the ingredients in recipes. Personally, I wouldn’t eat either of those during the second stage. What you’re doing in the second stage of the treatment is trying to protect yourself from a relapse and at the same time add a few safe foods which will help you continue to improve and strengthen your immune system. Neither of those items fit that description.