Caprylic Acid Capsule

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This topic contains 6 replies, has 4 voices, and was last updated by  Barney 7 years, 7 months ago.

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  • #67231

    Barney
    Member
    Topics: 1
    Replies: 3

    I have reached the stage in the diet where I am taking 3 Caprylic Acid capsules per day, I have started to experience feelings of anxiety and depression. Has anyone had similar side affects and if so can you recommend any supplements to help reduce these symptoms? I have been on the diet now for 2 months and have only now started feeling like this. Any suggestions much appreciated.
    Thanks
    K.

    #67271

    raster
    Participant
    Topics: 104
    Replies: 6838

    Hello Barney,

    What do you eat regularly for your diet?

    I personally haven’t experienced this after starting the diet; I only feel happy and good!

    B-vitamins and cod liver oil can help with depression; if you get a cod liver oil, I recommend the fermented cod liver oil because it has probiotic properties.

    -Raster

    #67282

    Barney
    Member
    Topics: 1
    Replies: 3

    Hi Raster,

    Many thanks for your prompt reply, I have been taking Multi Vits, Antioxidants,Vit-C, probiotics,& Magnesium Malate. My diet consists of Porridge Oats with light Soya milk, Eggs, Oatcakes, Tomatoes, Humous, Vegetable Soups, Cottage Cheese, Salads, Avocados, Chicken, Brown Rice, Pasta, Pulses,Natural yogurt, Desiccated Coconut.Seeds, good Oils, Fish. Lemons. Herbal Tea. Vegetables.
    I was diagnosed with Lyme Disease some 6 years ago, and am now living with the after affects. It became clear that following years of taking pain killing drugs I was experiencing problems caused by excess yeast. I started the Candida Diet some 2-3 months ago and am already much improved.
    I am now experiencing a reaction to the toxins produced by the dead Candida which has become more of a problem as I increase the amount of Caprylic Acid Caps. I have read that it is possible to minimise this affect with specific food supplements, however I am unable to identify which supplements would be appropriate.

    I shall try some Vit-B and Fermented Cod Liver Oil, and report back!

    Thanks again for your support.
    -Barney.

    #67284

    Thomas
    Member
    Topics: 71
    Replies: 605

    Barney wrote: Hi Raster,

    Many thanks for your prompt reply, I have been taking Multi Vits, Antioxidants,Vit-C, probiotics,& Magnesium Malate. My diet consists of Porridge Oats with light Soya milk, Eggs, Oatcakes, Tomatoes, Humous, Vegetable Soups, Cottage Cheese, Salads, Avocados, Chicken, Brown Rice, Pasta, Pulses,Natural yogurt, Desiccated Coconut.Seeds, good Oils, Fish. Lemons. Herbal Tea. Vegetables.
    I was diagnosed with Lyme Disease some 6 years ago, and am now living with the after affects. It became clear that following years of taking pain killing drugs I was experiencing problems caused by excess yeast. I started the Candida Diet some 2-3 months ago and am already much improved.
    I am now experiencing a reaction to the toxins produced by the dead Candida which has become more of a problem as I increase the amount of Caprylic Acid Caps. I have read that it is possible to minimise this affect with specific food supplements, however I am unable to identify which supplements would be appropriate.

    I shall try some Vit-B and Fermented Cod Liver Oil, and report back!

    Thanks again for your support.
    -Barney.

    Hi mate,
    I have been trying to get free from Candida for over a year with different diets. Nothing was working and I felt worse ending up with a collapse and a panic attack.
    Multiple symptoms included.

    For two weeks now I am strictly on Abels and rasters diet here and I feel a big change. You really should stick to the diet here on the forum it will work.

    Here check your food list against the one we have here and you will notice that you have still plenty of trouble makers in your food.

    Hope this lists will help you along!

    http://www.thecandidadiet.com/forum/yaf_postst1136_ALLOWED-FOODS-LIST.aspx

    http://www.thecandidadiet.com/forum/yaf_postst815_Dieoff-Dangers.aspx

    http://www.thecandidadiet.com/forum/yaf_postst1173_Vitamins-Minerals-Herbs.aspx

    cheers
    Thomas

    #67293

    Barney
    Member
    Topics: 1
    Replies: 3

    Hi Thomas-

    Thanks so much for sharing your Candida experience, I have read through all the links you posted and will be addressing the areas of concern- assuming I am able to find all the ingredients here in the UK.

    I have only been a member for a few weeks and have found this forum invaluable
    Many thanks

    Barney.

    #67294

    Lucylu
    Member
    Topics: 31
    Replies: 345

    Hi Barney. I totally agree with Thomas. The diet on this site, although far stricter than any other one I’ve seen, really does work. I did the 1 week cleanse (Able’s, not the site’s) and then have been on the satge 1 diet very strictly for 2 weeks and most of my symptoms have cleared up. From my limited experience it sound like you haven’t had die off symptom until now because of the amount of “yeast feeding” foods in your current diet… so until you increased your caprylic acid intake the yeast was winning? Able will put a far more scientific spin on it for you i’m sure!

    I’m in Ireland and have been able to find most of the recommended things in specialist healthfood stores and farmers markets. Some of the veg is called different things to in the states so if you get stuck drop me a line!

    Lucy

    #67299

    Barney
    Member
    Topics: 1
    Replies: 3

    Hi Lucy- Many thanks for your kind encouragement, it’s a great help to hear from others who are further advanced with the diet and clearly on the road to recovery.
    I shall be out shopping tomorrow, and may take you up on your kind offer if I experience any difficulties with specific items.

    Barney.

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