Hi, I’m 3 1/2 weeks into a the diet and wondering if it was beneficial to introduce Caprylic acid at this stage? I’m fairly symptom free and feel & look better than I have in years. Are others taking this product?? Thank you.
If your probiotics are at a high level with enough strain and count and your body feels ready with no die off from the first stadge then go for it. Don’t bother buying the capsules tho, too expensive, go straight for the organic pure coconut oil. Start off with 2 tea spoons a day and you can work your way up. Another very very good one to use is oregano oil. The key thing using the antifungals is start low and work your way up to avoid major die off.
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