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home › The Candida Forum › Candida Questions › Capryl? Or 3 in one? Is there a difference?
This topic contains 0 replies, has 1 voice, and was last updated by Faith 6 years, 1 month ago.
I keep hearing about everyone taking Caprlic Acid? So I went to Whole Foods, the girl showed me Capryl by Solaray. It has-
Calcium (as caprylate) 162mg
Magnesium (as caprylate) 82mg
Zing (as caprylate) 7mg.
But I already got a 3-in-one pill with all these from Trader Joe’s, but the ing. read different.
Calcium (as calcium carbonate) 1000mg
Magnesium (as magnesium oxide) 500mg
Zinc (as zinc oxide) 15mg
Which one do I keep? I’m sorry if this is a dumb?! I just don’t know about any of this stuff. I already opened and started the TJ’s one before I found this one at WF. Any help would be great!
Thanks,
Faith
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