Capryl? Or 3 in one? Is there a difference?Home › The Candida Forum › Candida Questions › Capryl? Or 3 in one? Is there a difference?This topic contains 0 replies, has 1 voice, and was last updated by Faith 7 years, 1 month ago. Viewing 1 post (of 1 total)Author Posts March 3, 2012 at 12:24 pm #74820 FaithMember Topics: 16 Replies: 87I keep hearing about everyone taking Caprlic Acid? So I went to Whole Foods, the girl showed me Capryl by Solaray. It has- Calcium (as caprylate) 162mg Magnesium (as caprylate) 82mg Zing (as caprylate) 7mg. But I already got a 3-in-one pill with all these from Trader Joe’s, but the ing. read different. Calcium (as calcium carbonate) 1000mg Magnesium (as magnesium oxide) 500mg Zinc (as zinc oxide) 15mg Which one do I keep? I’m sorry if this is a dumb?! I just don’t know about any of this stuff. I already opened and started the TJ’s one before I found this one at WF. Any help would be great! Thanks, FaithAuthor Posts Viewing 1 post (of 1 total)The topic ‘Capryl? Or 3 in one? Is there a difference?’ is closed to new replies.