Can I eat/drink Raw Coconuts during Phase 2?

Home The Candida Forum Candida Questions Can I eat/drink Raw Coconuts during Phase 2?

This topic contains 1 reply, has 2 voices, and was last updated by  raster 4 years, 8 months ago.

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  • #119708

    snoltan
    Member
    Topics: 2
    Replies: 2

    Hello,
    I am brand new to the Candida Forum and excited :o)

    I will end my Phase 1 this evening and I’m excited for Phase 2 of the Candida diet. I am a little confused because the book references coconut milk and coconut cream as acceptable beverages, but can I buy a young white coconut and drink the water and eat the meat?

    In addition I would love to know any great tips you all might have to keep me going through this process.

    Thank you in advance,

    Salonika

    #119710

    raster
    Participant
    Topics: 104
    Replies: 6838

    Coconut water contains about 20g of sugar per serving so it should benefit the yeast.

    -raster

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