Bananas contain about 30g of sugar for each banana which is way too high for the diet. Additionally by the time the banana travels between the plantation and your home, it has obtained a bunch of molds which also benefit the candida.
Lisa Richards is an expert in digestive health and the author of the Ultimate Candida Diet program. She writes regular posts on the causes, symptoms, and treatment of Candida, and has helped thousands of Candida sufferers recover their health.
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