I was on a ketonic diet until I found out that candida can live from ketones. Now I try candida diet, but every time I eat coconut oil, it seems like i am fighting the candida for the energy. I get energy to start with, but when I start to move I feel like fighting for the energy..? Then I have to lay down and fall I often fall asleep. It is very uncomfortable. Is it die-off or can candida actually learn to live off coconut oil? I ate a lot of it on ketonic diet …
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