I’m trying to tweak my antifungal protocol and i’m playing around with various things before I go strict for 30-40 days straight.
So far I have SF722 (two pills, thinking of increasing to three) before each meal at three meals a day. And one quality probiotic (100 billion, 15 strain) that I take after the first meal. I also have milk thistle for liver support, once per day. And an immune booster every other day containing echinachea, zinc, c, garlic.
I realize I’m missing an important step – which is something to break down the biofilm of candida. And I’ve seen a few things pop up regularly. Is Candex meant to be the best one? What about Biofilm Defense by Kirkman labs? If you can recommend something it would be much appreciated.