Can a low carb diet (eg. Paleo) provoke high blood sugar/glucose levels ?

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This topic contains 1 reply, has 2 voices, and was last updated by  Wiley200 1 year, 4 months ago.

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  • #174722

    Bansaw
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    Topics: 50
    Replies: 106

    My blood sugar was normal in the Summer.
    Now after three months of Paleo low carb, low sugar, my blood glucose levels are higher than they’ve ever been.
    My doc told me to cut the carb intake. However, this is impossible becuase I’m almost toally off carbs and have been for a while. Even potatoes and brown rice are out.

    I read somewhere that Paleo can cause the body to compensate and thus your blood sugar goes high. Anyone else got any insight on this ?

    #174728

    Wiley200
    Participant
    Topics: 2
    Replies: 386

    I’ve never heard of that, but the body can certainly do some crazy stuff… Make sure that you’re not eliminating too many carbs – our bodies need them!

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