Brown Rice Protein

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    Looking for a quick easy way to get a good breakfast in. From what I’ve recently read on the forums, brown rice, isn’t highly suggested. What are the opinions of a Brown Rice Protein shake, that has no Rice Syrup?

    To expand the issue is stomach candida, about a week into the diet and definitely feeling some die off effects.


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    I would consider trying out oat bran or cream of buckwheat; both are made by bob’s red mill. These are relatively fast to make in the morning.


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