Bison okay to eat?

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    I am in phase 2. Although bison is not listed as a lean meat, I understand it’s leaner than chicken and beef. is it okay to eat bison?



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    Whether the meat is lean or not has nothing to do with a Candida overgrowth. The reason that eating meat is advised against is due to the animal protein releasing ammonia during the breakdown in the intestines. Ammonia contributes to a beneficial environment for the Candida therefore prolonging its survival. Bison is usually slightly higher in protein density meaning it can produce as much if not more ammonia than beef.


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