When is the best time to take biofilm disrupters (protease, royal jelly, lactoferrin)? I normally take all of the probiotics in the morning an hour before eating and the antifungals at lunch, dinner, and bedtime. Should I take the biofilm disrupters at bedtime or an hour before antifungals?
I take mine between breakfast Probiotics and lunch Antifungals. So they hopefully work some with both. But it depends on which you use: With Royal Jelly I did two caps a day, one between breakfast and lunch, and one between lunch and dinner.
With Candex I did two between breakfast and lunch, and two between lunch and dinner, and finally one before sleeping.
With Interfase Plus I did two between breakfast and lunch.
With Biofilm Defense I do one between breakfast and lunch.
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