Been off detox tonics for a week now, what next?

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This topic contains 6 replies, has 2 voices, and was last updated by  tude58 5 years, 4 months ago.

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  • #113030

    tude58
    Member
    Topics: 26
    Replies: 56

    Hi all,

    I took a detox break after having more liver pain. Since then I’m still doing:(basic diet)

    Coconut milk Kefir
    oat bran
    buckwheat
    spinach
    brussel sprouts
    salads & other greens
    small amount sweet potatoe
    coconut
    eggs
    chicken
    beef
    fish
    lemons
    stevia

    Supplements:
    5000 mg ascorbic acid 2Xday
    B complex
    B12
    Probiotics and PAN 10
    Turmeric
    D3
    Quercetin
    NeoCell Collegen (for joint and skin)
    Milk Thistle
    E
    Garlic
    Chai
    L-Lysine
    Juice Plus, fruit and veggie caps
    Sam-e
    Nettle tea
    ginger

    I cannot afford to continue the tonics from my doctor. What would you suggest to add to my regimen to continue this?

    Thanks and hope everyone had a great Thanksgiving!

    #113036

    raster
    Participant
    Topics: 104
    Replies: 6838

    I’d consider cutting out beef from your diet and this likely would make you feel a lot better.

    I would get some liver supplements such as milk thistle, nettle leaf, etc.

    -raster

    #113037

    tude58
    Member
    Topics: 26
    Replies: 56

    raster;51557 wrote: I’d consider cutting out beef from your diet and this likely would make you feel a lot better.

    I would get some liver supplements such as milk thistle, nettle leaf, etc.

    -raster

    Hi Raster,

    I’m taking Milk Thistle and nettle leaf, turmeric. Will this diet alone keep the candida at bay or do I need to take something else with it? The beef is once a week so I can stop that one easily

    Thank You!

    #113043

    raster
    Participant
    Topics: 104
    Replies: 6838

    You need probiotics, prebiotics, and antifungals to make the candida reduce in numbers. You need liver support supplements to reduce how bad you feel.

    -raster

    #113048

    tude58
    Member
    Topics: 26
    Replies: 56

    raster;51564 wrote: You need probiotics, prebiotics, and antifungals to make the candida reduce in numbers. You need liver support supplements to reduce how bad you feel.

    -raster

    What would you suggest for the anti-fungals? I have everything else:)

    #113051

    raster
    Participant
    Topics: 104
    Replies: 6838

    I recommend SF722 undecenoic acid.

    -raster

    #113054

    tude58
    Member
    Topics: 26
    Replies: 56

    I’ll pick some up. Hopefully they have it at the health food store here. We’re in for a cold snap. Scared to go off the diet with the exception of adding in brown rice (small amounts in chicken soup) etc at times.

    Thank you for your help!

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