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I am assuming from what I read that apples (even the green no sugar ones) are not acceptable on Stage 1….however, some of the recipies that include apples show that they are safe for stage 1,2 &3. Could someone please clarify?
Hi HealthyMom
Apples are definitely not OK in Stage 1. You can add green apples back in stage 2 though.
I just noticed that the “Avocado Apple Smoothie” drink recipe was labeled incorrectly, so I’ve changed it. It’s OK for Stages 2 and 3 only.
Hope this helps!
Anna
“In health there is freedom. Health is the first of all liberties.” - Henri Amiel
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