- May 8, 2012 at 10:38 am #81257
mazzMemberTopics: 15Replies: 30
I keep coming across recipes requiring yacon syrup. Does anyone know anything about it? A bit of a browse on google suggests that it doesn’t have the problem of agave syrup, which is high in fructose, and also that it supports good intestinal flora and the growth of friendly bacteria.
I’m wondering if this would be possible to use on the diet, or at least something to look forward to later on? I can’t tolerate stevia, so it would be wonderful to have an alternative!May 8, 2012 at 1:29 pm #81270
Able900SpectatorTopics: 92Replies: 4814
The type of sugar which makes yacon syrup sweet is called Fructooligosacharide; here on the forum we refer to it as FOS. It’s actually a prebiotic capable of feeding the beneficial bacteria. This may be a good idea if it doesn’t cause any adverse reactions. Testing is the only way to know for sure.
AbleMay 9, 2012 at 7:28 am #81351
MMemberTopics: 72Replies: 253
Would this be a good brand?May 9, 2012 at 11:20 pm #81409
DoggiemamaMemberTopics: 43Replies: 204
this is exciting..finally a syrup to go with Almond pancakes. I have never heard of it before.
M…it looked good to me.May 10, 2012 at 7:15 am #81441
wenkinsMemberTopics: 6Replies: 34
YAY! *updates shopping list*
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