Another kefir problem- bloating?

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This topic contains 2 replies, has 2 voices, and was last updated by  klips32 6 years, 4 months ago.

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  • #100188

    klips32
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    Topics: 65
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    I finally made my kefir work.

    But when I drink the last portions in the jar, I get very bloated and a little stomach pain too. The last portions consists of kefirwater and a lot of small yeast-like dots. Normal?

    Or is it just C. albicans flaring a bit up due to the aggressiveness of the kefir?

    #100225

    shell1226
    Member
    Topics: 8
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    Are you speaking of milk or water kefir?

    #100235

    klips32
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    water, 48/ or longer fermentation.

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