another food question

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This topic contains 2 replies, has 2 voices, and was last updated by  Lordshelpr 5 years, 11 months ago.

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  • #101216

    Lordshelpr
    Member
    Topics: 6
    Replies: 16

    Hello,
    I am getting ready to do the cleanse and am wondering about yogurt.
    I am not eating eggs right now and am thinking if I could drink homemade kefir and eat sheep yogurt on the cleansing phase or do I wait until the diet phase?

    The sheep yogurt I found is here..http://www.blacksheepcheese.com/plain-sheeps-milk-yogurt-6-oz/

    Also I wanted to ask if it is ok for us to roast our veggies if we want a alternative to steaming?

    Thank you

    #101222

    serenedream
    Member
    Topics: 9
    Replies: 84

    Lordshelpr;39719 wrote: Hello,
    I am getting ready to do the cleanse and am wondering about yogurt.
    I am not eating eggs right now and am thinking if I could drink homemade kefir and eat sheep yogurt on the cleansing phase or do I wait until the diet phase?

    The sheep yogurt I found is here..http://www.blacksheepcheese.com/plain-sheeps-milk-yogurt-6-oz/

    Also I wanted to ask if it is ok for us to roast our veggies if we want a alternative to steaming?

    Thank you

    Hi there,

    If you are going to do the cleanse, here you go: http://www.thecandidadiet.com/forum/yaf_postst997_Proper-and-Safe-Cleanse.aspx

    If you want the forum’s strict diet, PM Able900 for it.

    I wouldn’t eat or drink kefir/yogurt while on cleanse. When I did the cleanse, it was just vegetables (juiced some) and an organic egg once or twice per 10 day period.

    I would also wait 2 weeks once you start cleanse/diet before introducing probiotic such as homemade kefir/yogurt.

    Here is forum protocol: http://www.thecandidadiet.com/forum/yaf_postst1334_From-Able-and-Raster-The-Protocol.aspx

    #101253

    Lordshelpr
    Member
    Topics: 6
    Replies: 16

    Thanks, serenedream, I appreciate it!

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