Am I eating too much oatmeal?

Home The Candida Forum Candida Questions Am I eating too much oatmeal?

This topic contains 2 replies, has 3 voices, and was last updated by  raster 1 year, 11 months ago.

Viewing 3 posts - 1 through 3 (of 3 total)
  • Author
    Posts
  • #174383

    kei
    Participant
    Topics: 2
    Replies: 2

    I love oatmeal and on this diet I’ve been eating 1 and a half, and, on occasion, 3 servings a day. Is that too much?
    (also do you need to cook it a certain way? Today I was really hungry so I just had it uncooked with soy milk poured on top but I’m not sure if thats okay)

    #174385

    Wiley200
    Participant
    Topics: 2
    Replies: 386

    If you’re following the strict diet, then oats are not included. However, as they’re gluten-free, they are certainly a better choice than wheat, barley, rye etc. As an occasional choice I would think they are OK, but certainly not every day (or 3 times a day!)

    Have you tried one of the other options on the Yes or Maybe list? Amaranth, millet and oat bran are all better choices for a filling breakfast.

    #174393

    raster
    Participant
    Topics: 104
    Replies: 6838

    Try cream of buckwheat as alternative, you are slightly feeding yeast every meal. You need to get more creative with diet.

Viewing 3 posts - 1 through 3 (of 3 total)

The topic ‘Am I eating too much oatmeal?’ is closed to new replies.