- June 7, 2012 at 3:11 pm #84183
nikkiMemberTopics: 44Replies: 136
Its on the foods to eat list……
does any one drink that…….
what can be made with that?
any benefit? effects?
just was looking for what to drink other than water?June 7, 2012 at 3:22 pm #84187
vdl89MemberTopics: 1Replies: 1
Almond milk is great! I’ve been a vegetarian for a few years so a lot of the stuff on this diet is pretty regular to me. It’s a good alternative to dairy milk and soy milk – I was about to say you can put it on cereal but realized we can’t really eat cereal, can we?
Make sure you buy Unsweetened not “Original” because original flavors usually have sugar in them, regardless of the brand.
It doesn’t taste like much – it will be kind of bland and a lot thinner than normal milk, but it is refreshing and rich in nutrients.
You can bake and cook with it, but I don’t know what you could make that is acceptable on the diet.
Hope that helps a little.
VdlJune 7, 2012 at 3:41 pm #84190
rasterParticipantTopics: 104Replies: 6821
Almond milk is created from almonds which contain molds. All nuts and seeds contain molds which feed candida which is a fungus. The only way to have almond milk with little mold in it is to soak the nuts in water for a few hours, then roast them in the oven…then you can make your own homemade almond milk from that (requires a blender and a strainer).
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