Reply To: Your body needs natural sugar!

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Her recipes are not candida friendly either and this lady does not have any certifications or professional experience. She doesn’t work in the health industry and treats herself via a diet that contains sugar.

If you look at the recipes portion of her blog they contain tons of junk under the sweet things post. This is kinda sad to see. Even under the baked things post, there is a ton of bad stuff. I would not be sold on honey being healthy for the diet, its going to benefit the yeast imho.

Good intentions but not everything on her site is true and correct for everyone.