Reply To: You are not helping yourself !!!

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#84157

dvjorge
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DancePants wrote: How often do you do this?

How often do you recommend?

Is it costly to do enemas?

Which kit do you suggest?

Hi,
You should do them every other day during the first weeks. I have done them every day for 3 continue weeks.

It is very cheap to do them. You only need distilled water, salt, sodium bicarbonate, or nystatin powder.

Any kit works. I do them using fleet bottles. You have to do 3 or 4 rounds using 2 bottles each time until the water comes clear. At the end, when you have emptied the colon is when you see fungal colonies coming out.
Jorge