I have followed strict anticandida diets plus antifungals at least 4 times since 2008. I got better but never could end with it. Any release of the diet caused a relapse.
4 times, but for how long each time? It would be interesting to know. Thanks!
Can you eat whatever you want now without relapsing?
Overall, I have been on an anticandida diet the 4 years. Sometimes more strict than others. I mean, when less strict, eating brown rice, tomatoes, sweet potatoes, pork, beef, plain yogurt, almonds, etc. Things that are accepted in many diet’s versions.
When more strict, only green juicing for 3 continue weeks, later adding fish, eggs, plain yogurt, and chicken.