home › The Candida Forum › Candida Questions › Yogurt sugar worries – mucus/warm face after eating. › Reply To: Yogurt sugar worries – mucus/warm face after eating.
Ok sure, Thanks for your replies.
Have you read what Lisa Richards (creator of this website) has said about yogurt?
My question really isn’t about dairy, as I only eat yogurt no other dairy – it’s about the sugar and how it acts in yogurt – as it is not refined and is lactose based (I think?) that it is counteracted by fermentation/more useful that a hinderence.
Here is a link : http://www.thecandidadiet.com/why-does-my-yogurt-contain-sugar.htm
If no one really knows anything about this, don’t worry about it – just wondering if anyone had had the kind of reaction I described, or if they know anything about sugar in yogurt (plain, organic, with good bac a,b and c).