Reply To: Yeast strains in kefir good or bad?

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Teresa
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I’m getting ready to try this died because I think it must be something else also. I did take one week of antibiotics but it was more recently, maybe four months ago. My diet is pretty healthy, but I do eat a lit of fruit, that’s probably where I get too much sugar. I try to avoid processed foods. I bake my own bread from wheat I grind. My YI are pretty specific, in that they are regular like a period, happening at the end of each period, every single month. Never thought about changing brands of tampon, I’ll do that this month. I’ve always used the same kind, but it didn’t occur to me they might change their formula. I’ve never seen an organic brand. Does anyone know a company or website for them?