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Hello bobo,

Your story sounds very similar to mine where I had a heap of health problems and no one to help me through it. After a series of changes and one year on the candida diet, I’ve basically become symptom free. The first period of killing the candida can be pretty rough, but in time things shall improve. We’ve developed a forum protocol to get better and a strict foods list that has helped many members. It is a big struggle but when you start to see the results, you want to do nothing else but improve your health.

I am interested in seeing whether you are allergic to only garlic or all antifungals, because what you may experience as an allergy could actually be a “die off” symptom. The die-off period is intense like I said, but some people get confused between the two.

Please update us with your progress!