Reply To: will eggs slow recovery?

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kodaz2005;33705 wrote: Able, I’m particularly interested to know if you ate eggs throughout your treatment, since we know you recovered. It is really difficult for me to not eat eggs since it is my main protein source now. I eat a spirunella in the morning with my juiced veges so that is good protein, but it doesn’t feel like it’s enough.

Kadaz, I ate between 2 and 6 eggs every day throughout my treatment with zero problems from them. I suspect that if you have a lot of inflammation or suffer from leaky gut syndrome, you probably should limit the number of eggs. Of course, it should go without saying that if one is allergic to eggs they should be avoided.