Reply To: wild versus commercial yeast

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#80535

Chris24
Member
Topics: 12
Replies: 329

Sourdough bread is not allowed because of the wheat, not the bacteria involved in making it. Ive been doing better on sourdough spelt bread. Still wouldnt recommend it though.

I also dont see why yeast would feed candida. Commercial yeast is heavy to digest thats a reason to avoid it.