Be the Change
I am new to this website and I’m very excited to be around great people who can inspire each other going thru this rough process but we all can see the light at the end of the tunnel. I found out I had Candida from my Holistic Dr just last week. He had me take the anti-fungal pills right away and a specific probiotic. I haven’t had any really bad spells yet, but I agree with Skyblue if you notice it’s getting to be too much for you to handle maybe cut it back or wait till phase 2. I’m not sure what the right answer is maybe it’s kinda like when dr’s prescribe meds it affects everyone differently and maybe some have it worse than others. I think if you just listen to your body it will let you know what to do and what to cut back on. Good luck!!