Reply To: Why I'm on the Candida diet – Prostate and urethra issues – Is my diet good enough? (please read)

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#99569

mrs.candida
Member
Topics: 53
Replies: 452

Have you thought about soaking and dehydrating your nuts? The soaking makes them easier to digest and the dehydrating may kill some mold. Most people on this forum don’t eat nuts. I just soaked some and dehydrated them because I was going to make fermented almond butter but I may not get to that stage because the nuts are so good. Here’s a link to a recipe for soaked nuts:
http://www.mommypotamus.com/how-to-soak-and-dehydrate-nuts-the-nourishing-traditions-way/

It doesn’t matter too much what your diet was like before you started the candida diet. It’s important to keep in mind that it’s the combo of the diet, antifungals and probiotics that will be the quickest rout to your recovery. No matter how good your diet was before the protocol it’s not even going to put a dent in your situation if you don’t do all 3 of those things together.

Also, plan on feeling worse before you feel better.

good luck!