Lily wrote: Ok, can I have them or not? I have bought some today but even though they’re whole I’m so wary of them having mould on them. They still have the brown skin on them so not been broken in any way. Does anyone else eat them like this? I’m on day 2 of detox and today I have a rotten headache.
You should soak them for 8 hours or so, or until you can peel them. Do not eat the peel as it is not digestible.