home › The Candida Forum › Your Stories & Journals › Where do you get the strenght and motivation to be on this diet? › Reply To: Where do you get the strenght and motivation to be on this diet?
If you order a steak most likely something will come with it right? Like potatoes, noodles sauces and so on. I bet none of the candida sufferers can eat the sauces at the restaurants as they most likely contain butter or something else we shouldnt eat.
Often the meat is fried in butter as well.
And aside you dont even know what they use to prepare their meals even if you ask.
So I decided to not eat out. I think the only thing possible to eat is fish sashimi with coconut aminos instead of soy sauce.