Reply To: Where do i begin?

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Exercise has helped alot in the past but currently I’m 129 pounds do to candida diet and having the energy to do basic life stuff is a struggle at this point, as far as I’m aware of there aren’t any concrete tests for an accurate diagnosis of candida. Try the “spit test” . Try the candida diet, if it makes you feel worse then there’s a good chance you have it… It’s shocking how many people I know personally that I would bet the farm on that they have candida overgrowth. But the minute you start talking about “fungus” taking over there body they think your losing your mind and disregard what your saying(expeccisly when your in the middle of die off and you look like death lol)